Meditating on  Scripture and life principles as taught by Yeshua (Jesus Christ) nurture the mind just as food nurtures the body.” By immersing oneself in these sacred texts, one can find clarity and peace, much like how a balanced meal can invigorate and sustain physical strength. Just as each meal is savoured, each scripture should be pondered, allowing its truths to resonate and enrich the soul. Each verse imparts a feast of wisdom for the spirit, bringing personal growth and understanding. The Scriptures themselves become alive in us. Whilst we are not able to always change what is occurring around us, it is possible to change what happens within us and in our minds and thought life. in Faith, Flourishing in the Fruit of the Spirit, and Christlikeness deepens your connection with Creator God, It is a journey that involves nurturing the soul through consistent practice of presence (with God), meditating on the scriptures, reflection and application of spiritual teachings, and the expression of worship.  Ultimately it is a life-style of worship to Creator God.

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Just as a seed requires sunlight, water, and care to grow into a strong, fruitful tree, faith needs regular nourishment through prayer (two-way conversation with God), worship, study, and community.

Embracing the Fruit of the Spirit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—means striving to embody these qualities in every interaction and decision.

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The path to Christlikeness firstmost requires a personal and authentic relationship with Father, Son and Holy Spirit.  The Holy Spirit is your ultimate teacher.  However, it is not always a solitary endeavor; it is also enriched by the support and encouragement of fellow believers. Engaging in prayer, worship, study, discussions, sharing experiences, and learning from others’ insights can enhance one’s understanding and commitment.

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As this spiritual journey unfolds, each step brings one closer to living a life that reflects the teachings and compassion of Christ, ultimately transforming both the individual and those around them.

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Philippians 4: 6-8 NIV, encourages the reader in how to tackle anxious thoughts.  "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things". What we meditate on, whether it is from what we read, or what our thought life consists of, will determine how we feel, behave and react.